Many articles on this site describe stress. Stress management is reviewed in the following article. Stress management is a process designed for identifying...
The impulse to do “spring cleaning” may be genetic–similar to molting, rebirth or renewal. It is a time to purge cluttered closets, basements, and garages of things we can not seem to get rid of for sentimental reasons or because we may need them...
George Carlin’s famous routine about your house as a place to keep your stuff while you go out and get … more stuff, is true. We are surrounded by stuff. Psychologists estimate that millions of Americans never throw anything away. During the last 30...
Take some of the stress out of the holidays by getting organized now. The key to holiday organizing is to start early, take baby steps, and make lists (i.e. gifts, budget, meals, cards, etc.). Now is also the time to go through clothes, toys,...
This is something you can listen to when frustration
has peeked and you need to calm down.
Just click on the picture and om..........
To your relaxation, Judy.
Don't forget to return here!