HELP! It has finally hit most people in the Great Lakes and NorthEast….the winter blues and the worst is yet to come, as they say. I say take action, NOW! Read how to conquer those winter blues or SAD (seasonal affective disorder) and then purchase some light therapy products to brighten up your day and help put yourself in a better mood . It is possible that the tired feelings you have are not from stress in your life, but from the lack of light that comes during the winter in different areas in our country.
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Seasonal Affective Disorder For Dummies – $9.99 Contents at a Glance: part 1 – Detecting and Dealing with SAD. part 2 – Examining the Biological Treatments for SAD. part 3 – Shifting SAD thoughts. part 4 – Changing SAD behaviors. part 5 – LIfe after SAD. |
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Bright Light Hat Visor – $199.00 Bright Light Visor feel bright light hat visorThe Bright light LED visor is extremely portable and easy to use! A lightweight, portable bright light therapy device developed to help people who suffer from Winter Blues, insomnia, shift change fatigue, jet lag and other circadian rhythm problems. Velcro the light to any hat. Includes: -Visor -Wall-mount charger -Carrying case -Extra mounting kit for your favorite hat/visor -Instruction booklet in 6 languages. -3 – 30 min sessions on one charge -12,000 or 8,000 lux setting -Approx. 8,000 charges on the lithium battery -Lifetime Warranty |
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Sunny Days Desk Lamp Black – $199.00 The Sunny Days Desk Lamp is a light box that looks like a desk lamp, not like a light box! Bend the flexible neck down, and the desk lamp makes a great full spectrum, glare-free task light for home, office, crafts and hobbies. Bend the neck upwards and aim the light towards your face, and it will provide 10,000 lux of light at a distance of 14 inches. -LifetimeWarranty -Two year guarantee on bulb -Made in the USA by Sun Box© Co. -Dimensions: 15 L x 21 H x 9 D Weight 6.5 lbs -Energy efficient; only 55 Watts -Full-spectrum, UV blocked by diffuser 5,000K -Spectrally transparent prismatic diffuser that does not filter the quality of light, will not yellow -Low heat and no bulb flutter with advanced electronics -Advanced energy efficient electronics that do not overload the lamps -UL Approved -10,000 lux at 14 -5,000 lux at 19 * 2,500 lux at 29 |
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Don’t Jump – The Northwest Winter Blues Survival Guide – $ 9.99 Don’t Jump – The Northwest Winter Blues Survival Guide. September: The beginnging of the End. October : Don’t Touch me I’m Sick. November: Must…Eat….More. December: Down and Out. January: Sexual Healing. February: Where to find the will to Live. March: A light at the end of the tunnel. April: Twelve steps to Springtime Re-emergence. May: Holy Bikini Season! June: Killing Time Until the Sun Comes Out. July & August: The delirious short Northwest Summer |
Try this site for more great products to help with your SAD!
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